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Pregnancy Massage in Sydney CBD

Little girl hugging pregnant womanMums-to-be: give yourself the best opportunity for a posture perfect and stress-free pregnancy! Your body, mind, soul and most of all, your baby will thank you for it. Our massage therapists at Motion Health Centre utilise our popular custom pregnancy cushion that provides a pregnant mum the most comfortable massage possible.

Without a doubt, pregnancy is an exciting and wonderful time, with your body changing as it creates a brand-new life. Some of these changes can be harder to deal with on one’s own, such as back pain, shoulder aches and muscle pains. This is where pregnancy massage therapy can have incredible beneficial effects to both mother and baby.

Pregnancy massage incorporates specific techniques to relax and restore and help your body adapt to the exciting changes it goes through, as well as preparing the mind and body for labour. You will experience benefits including reduced joint and back pain, the ability to maintain good posture, better sleep and a quicker recovery from the birthing process.

Put yourself first during your pregnancy with massage so that you will be ready to put your baby first after that magical day!

How Pregnancy Massage Works

Pregnancy can put a lot of stress on your back, shoulders, neck and abdominal muscles. Pregnancy massage is designed to relieve some of the aches and pains that are common during pregnancy. A qualified therapist will understand the areas to target and which to avoid.
Before the massage begins, your therapist will talk to you about your health and lifestyle. They will ask you to lie on and get comfortable with a custom pregnancy cushion, before covering you with a sheet to protect your privacy and to keep you warm. They will also use creams or oils to help them to massage your skin smoothly.

Incredible Benefits of Pregnancy Massage

  • Regulates hormones
  • Reduces swelling
  • Improves nerve pain
  • Reduces back pain
  • Decreases joint pain
  • Improves circulation
  • Reduces edema
  • Diminishes muscle tension and headaches
  • Reduces stress and anxiety
  • Enhances oxygenation of soft tissues and muscles
  • Promotes better sleep

Schedule a Session Today

Experience a more comfortable pregnancy with pregnancy massage. Contact our Sydney CBD practice today to book your time!
CONTACT US


Motion Health Centre | (02) 9934 9979